Throughout November Westin Hotels is laying on a wellness extravaganza for the whole family. With a heap of activities being laid on to encourage everyone from the littlest guests to their mums and dads, plus the whole family in between, to generally live well – and who doesn’t want to embrace that opportunity?

The Westin Wellness Domes are popping up across Dubai and Abu Dhabi where the whole tribe can take a break from the craziness of life – even if it’s just for an hour or so. Thanks to some help from a variety of experts from doctors and dentists to dieticians, there is now a special kid-friendly menu on offer, and there’s not a nugget, hot dog or pizza in sight!

Reducing sugar – and avoiding the inevitable sugar high – is just one of the focuses along with introducing healthy fats, such as Omega three, into their diets. Fancy giving some healthy recipes? These three recipes will be a huge hit with even the fussiest of eaters – phew!

Here are some simple, clean recipes from Westin’s Eat Well Menu for Kids to help reduce sugar and inject more healthy fats into their nutrition, helping them to be their happy, energised selves.